Heart

An Open Heart of Gratitude and Love

Celebrating the 10 year anniversary of my second open heart surgery

Oct 24, 2024 •

A Moment of Pause and Stillness

My annual invitation to slow down, to quiet yourself

Aug 8, 2024 •

Devotion, Gratitude, Offering, Remembrance

Readers share their prayer, spiritual, meditation and mindfulness practices

Aug 1, 2024 •

Become What We Are

Let us leave what we were

May 9, 2024 •

Consistency is a Gift to Yourself

Consistency will change your life

Mar 9, 2024 •

Spiritual Companionship Walks

Can you imagine the power of being listened to?

Jan 26, 2024 •

Results from my December 11th stress test

Dec 16, 2023 •

All-in for my December 11th stress test

Oct 15, 2023 •

As Someone With a Disability in America, I Don’t Feel Seen As a Person

A beautiful conversation with brand strategist and advocate for the disabled, Geoff Cook

Sep 9, 2023 •

An Unmistakably Mistaken Case of Identity

Aug 31, 2023 •

I reached my 100 day goal. The journey continues.

Aug 9, 2023 •

At the Beach With My Daughter

The thin, eternal line of bubbles between us

Jun 15, 2023 •

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