I only know you through this Substack, Russell, but this article adds a whole nother dimension. It's awesome. Also I had heard of Maximum Bob but didn't know anything about him so this article also sent me down a nice little rabbit hole and got me thinking again about strength training. Thank you!
I only know you through this Substack, Russell, but this article adds a whole nother dimension. It's awesome. Also I had heard of Maximum Bob but didn't know anything about him so this article also sent me down a nice little rabbit hole and got me thinking again about strength training. Thank you!
Thank you so much, Dylan. Max Bob is a terrific man. I feel fortunate I got to train with him
Sounds JUST about right, to me! Thanks for sharing this, "Braveheart"!